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STOP PRESS: next trip to the beach (weather permitting) - Saturday 14th August, 4pm, Lavernock Point, Take the small path from the right of the car park - meet on the beach. This session is given on a Karma yoga basis, which means that tuition is given freely with no attachment, and donations are given to charity. Here's the link to the charity: http://www.indiastreetkids.org/pages/about_us/about_us.htm . Optional picnic after, and bring a towel for relaxation.
Links
Click here for the British Wheel of Yoga - this is the governing body for Yoga in the UK - a good way of finding local classes if you can't make it to our class. This is the largest Yoga organisation in the UK and is recognised by the Sports Councils as the National Governing Body. This: http://www.bwywales.org.uk/ is the link for the British Wheel in Wales.
Click here for Iyengar Yoga UK - this is one of the main styles that I practise. This organisation is more specific in looking after Iyengar Yoga in the UK. Again a good source for finding a local teacher if you can't make it to our class.
Click here for Cardiff Yoga Studio - this is where I learnt Iyengar Yoga, with the great Padmasimha - lovely people who also teach meditation and Buddhism. I teach one of the yoga for beginners classes here.
Click here for the Bristol Yogathon - a fundraising event for Penny Brohn Cancer Care. A great cause, and a great opportunity to practice yoga with literally hundreds of other people.
Click here for Daves gym - We use the yoga studio in the yoga loft upstairs here. The gym staff are very friendly and helpful. It's a lovely local gym.
Click here for Danielle Nicholls - I share a studio with Danielle. She's a beautiful teacher and I highly recommed trying her Yin or Yin-Yang classes and yoga for pregnancy class.
Click here for Yoga Journal - this is a useful resource for inspiring your own home practice, and a rich source of information and contacts for all aspects of yoga.
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