For more details contact 07816 154850 or email yogawithTori@yahoo.com
Student Comments:
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STOP PRESS: next trip to the beach (weather permitting) - Saturday 14th August, 4pm, Lavernock Point, Take the small path from the right of the car park - meet on the beach. This session is given on a Karma yoga basis, which means that tuition is given freely with no attachment, and donations are given to charity. Here's the link to the charity: http://www.indiastreetkids.org/pages/about_us/about_us.htm . Optional picnic after, and bring a towel for relaxation.
Classes
MONDAY*, Beginners course, 5:45 – 7 pm, £52, (£46 low income), next course starts 6th September, for 8 weeks. Please ring Tori – 07816 154850 to book a place. Venue:Yoga Loft, above Dave's Gym, 160 Cottrell Road, Roath, Cardiff (off Albany Road, behind HSBC)
MONDAY*, Improvers (Must have at least 10 weeks experience - sorry no beginners), Drop- in class, 7:15 – 8:45pm, £6 drop-in, £30 for 6 class pass (valid for 2 months), £45 for 10 class pass (valid for 3 months) Venue:Yoga Loft, above Dave's Gym, 160 Cottrell Road, Roath, Cardiff (off Albany Road, behind HSBC)
*no classes on Bank Holiday Mondays*
TUESDAY, 6- 7pm, General level, drop-in, Venue: Boulders Climbing Centre, Pengam Road, near TFI Fridays, Newport Road. Please bring a mat/blanket or towel.TUESDAY, 7:45 - 9:00pm, Beginners course, 8 weeks, £52/£46, next course starts September 7th. Please ring Tori on 07816 154850 to book a place. Venue: Cardiff Yoga Studio, off City Road, by the Buddhist Centre.
WEDNESDAY, 2-3pm, General, drop-in, Penarth Leisure Centre. Up to £3.40, discounts available.
WEDNESDAY, 6-7pm, General level, drop-in, Venue: Boulders Climbing Centre, Pengam Road, near TFI Fridays, Newport Road. Please bring a mat/blanket or towel.
WEDNESDAY, 7:30 - 8:30pm. General, drop-in, Cardiff International Pool up to £4.80, discounts available.
THURSDAY, General level drop-in class, 6-7pm, £5 at the front desk or free to Dave’s Gym members. Venue:Yoga Loft, above Dave's Gym, 160 Cottrell Road, Roath, Cardiff (off Albany Road, behind HSBC)
THURSDAY, General level drop-in class, 7:15pm - 8:45pm, £6 drop-in, £30 for 6 class pass (valid for 2 months), £45 for 10 class pass (valid for 3 months)Venue:Yoga Loft, above Dave's Gym, 160 Cottrell Road, Roath, Cardiff (off Albany Road, behind HSBC)
SUNDAY, 6 - 7:15pm, Beginners - we break for summer holidays - last class 1st August, back on 5th September Venue: Marshfield Village Hall. Please note - no mats here, so please bring a yoga/camping/exercise - mat, or blanket/towel to practice on.
Equipment, including mats, is provided at all venues, except Marshfield Village Hall, and limited equipment at Boulders Climbing Centre. Please wear comfortable clothes you can stretch in. It is also advisable not to eat a meal for 2 hours before class.
Please contact me for further details. Private sessions can also be arranged.
